Can't Stop Now

In 2011 many men felt they were allowed an opinion on my life. Some I listened to. Some I shouldn't have. Most things were told as a way to help me simplify my life, while others were to serve the needs of someone else. I was in a state of dispair and felt like listening was the best idea. Now I have my strength back and that is no longer the case.

This is my year...

My year to make or break...

I've dubbed 2012 as the year when my trainers BIG D and Dimples (stolen from The Most Amazing Mom) will be the only men to tell me what to do!

Now let me tell you who these special men are. BIG D is my trainer at LA Fitness. Ok, I haven't worked with him for a full workout yet, but I think I'm going to like him. He is a BIG man and does some sort of fighting. I know this because he had to cancel last week to prepare and I'm waiting to hear if we are still on tonight. If he is not able to walk he will have to cancel.

He gets to tell me what to do because I need to go the next step on this getting in shape thing.

Dimples is the greatest! I met him while he was coaching football at a middle school I provided athletic trainer coverage to last year. Then he became the trainer to TMAM (HUGE post about her coming up). I worked with him last summer and loved it. I mean how cool was it to say I was unemployed but still had a trainer?!

Dimples is adorable and smart and we get to talk about sports stuff.

There is a small possible problem. Hopefully dimples makes the decision to follow his beautiful fiance in her career expansion to Colorado. Now this gal is awesome; smokin' hot, smart, and in LOVE with Dimples.  Not sure what else he needs..

I hate to see him go, but in the opinion of TMAM and I he needs to go be cold in CO. They have football and people who want to be fit there too!

I really can't stop now. I must listen to these two men and take my body to the next level. My cardio is way way up and I feel amazing. I need to work on the strength training. Burning calories in the large muscle groups and toning up is the plan. Also the Warrior Dash is exactly two months away and I plan on crushing that trail!

I get to jump over fire and walk through mud!!!!  Can you say Hell to the YA?!!?!!

Inspiration song...Can't Stop Now by Keane

Inspiration location...treadmill